PRO COMPLEX GAINER Naturally and artificially flavored. 650 Calories. 60 g Protein. 85 g Carbs. 25 Vitamins & minerals. The Bigger Picture Of Lean Gainers: Don’t judge a gainer based solely upon its calories per serving. Because when it comes to gaining lean mass, not all calories are created equally. Unlike typical weight-gain formulas that are loaded with simple sugars and fat, ON Pro Complex Gainer derives a much higher percentage of its calories from protein-7 premium protein sources to be exact. It also supplies complex carbohydrates, dietary fiber, medium chain triglycerides (MCTs), digestive enzymes, vitamins we’ve created the ideal lean gainer. Pro Complex Gainer was made with quality, not quantity. Because we understand that you want to get big, not fat.
PRO COMPLEX GAINER Description
The Ingredients That Make Up the Mass:
High-Quality Proteins: on Pro Complex Gainer is comprised of high biological value proteins. This means they are easily digested. It is also absorbed so they provide a full complement of amino acids to support the rebuilding process. Each serving of Pro Complex Gainer provides a 60-gram dose of premium muscle-building protein made from 7 unique sources.
Complex Carbohydrates & Lipids: Carbohydrates and lipids (fats and oils) provide sustained energy that helps prevent proteins from being burned off as fuel.
Calories: To gain just one extra pound, you need to consume approximately 3,500 calories-above and beyond what you normally consume through foods, beverages, and supplements. Pro Complex Gainer provides over 600 calories per serving. By adding just one serving to your daily routine. you can begin to experience an increase in lean mass within the first week.
Pro Complex Gainer: Quality mass through premium proteins and nutrient-dense calories. 16 Ounces of skim milk adds 170 calories, 16 grams of carbs, and 0 grams of fat. Serving scoop included. Carefully manufactured in the USA.
Spoon Stirred: Just add one heaping scoop of Pro Complex Gainer to a glass filled with 16 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds or until powder is completely dissolved.
Shaker: Just add one heaping scoop of Pro Complex Gainer to your shaker cup and then pour in 16 oz of your preferred beverage. Cover and shake for 20-30 seconds.
Tip: Mixing one scoop with 6-8 fl oz of nonfat milk instead of water will give you a thicker, creamier shake.
Blender: Add one heaping scoop of Pro Complex Gainer to a blender filled with 16 oz of water, nonfat milk, or your favorite beverage. Blend for 30-40 seconds.
Meals: Drink 1-2 servings of it between meals to maintain positive nitrogen balance and support a high-calorie diet.
Post-Workout: Begin drinking one serving of Pro Complex Gainer 30-60 minutes following exercise to support maximum recovery.
Before Bed: Drink one serving of Pro Complex Gainer about 45-60 minutes before bed to provide nutrients to recovering muscle throughout the night.
Note: For best results use it combined with intense weight training (3-5 times per week) and a sensible diet. Also, keep in mind that sufficient recovery between workouts impacts your ability to gain lean mass.